Congratulations to Massey regular, Alan, on his superb performance at the Valencia Marathon and for his undying committment to volunteering at Holbrooks parkrun. All of this makes the perfect choice […]
Author: Stacey Raven
Member of the Month – November 2024
Niamh is another new member who is getting involved in representing Massey Runners at local races. She has made her first – of no doubt many – cross country appearances […]
Member of the Month – October 2024
Excellent work from Srini since joining Masseys only last summer. He has already has improved his running, getting a fantastic time at the Draycote 10k. He also represented the club […]
Ilmington 10.13km
Well what a great event again and it was the 4th in the series of 5 with the last one on 16/02/25. So well done again to the super organisers […]
Warwickshire Cross Country Championships – Ladies’ Race 3
On Saturday 11th January, 11 Massey ladies took part in the Midland Women’s League Division 2 XC Race 3 at Top Barn Worcester. The temperatures were -6 degrees, the ground […]
Meet the Massey – Sonia
NameSonia Karamat Running since“January 2015 when one of my daughters decided to do the C25k programme and I didn’t want her running alone in the dark at 6:30am. As soon […]
Meet the Massey – Joy
Joy is our award-winning LiRF qualified run leader, resident photographer and Ladies’ Captain. We asked her about her running journey. NameJoy Woolass Running since“I started running in 2019. I was […]
Massey New Year
The rain and wind (and no doubt some lethargic limbs and sore heads) didn’t dampen the resolve of our club members to attend the War Memorial Park parkrun this new […]
Strength and Conditioning
Strength and Conditioning Sessions This series of three strength and conditioning sessions comes from Massey CiRF Coach, Daniel Connell. As runners, we can often miss out on strength and conditioning […]
Track/Park Intervals
This track or park interval session comes from Massey coach, Stuart Sahan. It is an Anaerobic interval / aerobic recovery session, aimed at improving your VO2 max. Warm-Up 5-10 minutes […]