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Considering taking part in an organised 5k, 10k, or even a half marathon next year but not sure how to prepare?

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New 10 week course starting 13th January 2020

Perhaps you’ve already started running but are now looking to improve your speed?

Whether you’re a beginner or improver our “Racefit” training programme will help you reach your running and fitness goals.

The 10 week course combines core conditioning training with group jogging sessions and will cater for EVERYONE OF ALL ABILITIES and build you up to 30 minutes and more of continuous running.

Worried you won’t be good/fast/fit enough?

Don’t be! We have taken non-runners to half marathons and beyond in a supportive environment that transforms not only your running fitness but your confidence in just how far and fast you can be.

The new course will be at the:
Massey Ferguson Social Club, Broad Lane, Coventry CV5 7NL
for ten Mondays at 6.15pm. The cost is £30.00

I signed up for the RaceFit course because I wanted to gain confidence in running. It was fantastic. Everyone was friendly and welcoming. It didn’t matter how fast or slow you were. I learnt so much about running and massively improved over the course. It didn’t just stop after the 10 weeks as the support from Massey’s has kept me running. Joy

Signing up for RaceFit and then joining Masseys in 2018 is in no doubt the best decision I have made in regards to improving my health. My well-being has improved immeasurably and I have made so many great new friends. Dave A

RaceFit has opened up the world of running to me. I am now fitter than I have ever been, and love the encouragement of the Massey Family. Elaine

As a complete non-runner I was nervous about joining but people couldn’t have been more welcoming, friendly and helpful. I thoroughly enjoyed the 10 weeks and went on to join the club and am now running twice a week! Nancy

Ongoing RaceFit sessions

Our ongoing sessions run throughout the year and are made up primarily of Massey Ferguson Running Club members. However everyone is welcome and should you like to join us one week to try it out you’re more than welcome to. Price is £1.00 per session for MFRC members and £3.00 per session for non-MFRC members.

We meet at the Sports Hall in the Sports Complex at Woodlands Academy, Broad Lane, Coventry CV5 7FF on Mondays at 6.15pm. (NB Our 10 week course takes place at Massey Ferguson Social Club from 13 January. See above)

Our sessions involve 40 minutes of core strengthening exercises using your own bodyweight which take place indoors. Some mats are provided, (but we encourage you to bring your own if you have one) then all you need is appropriate clothing for exercise. After the core session we go outside for various group jogging sessions and drills so please bring suitable clothing for the weather conditions.

For more info find us on Facebook and Twitter.
Any questions? Contact us: racefit@masseyrunners.org.uk