July 2020
| Pos | Team | Runners | Distance | Diff |
|---|---|---|---|---|
| 1 | 14 | Daniel Connolly ^ John Hosie ^ Molly Sims Rachel Betts | 14.29 mi 22.99 km | – |
| 2 | 3 | Alison Lowe ^ Brenda Lee ^ Dave Goodwin ^ Phillip Hayes | 14.01 mi 22.54 km | 0.28 mi 0.45km |
| 10 | Ed Goodwin Paul Curtis Stuart Sahan ^ Zoe Moore ^ | 14.01 mi 22.54 km | 0.28 mi 0.45km | |
| 4 | 8 | Dave Adams David Lee ^ Katie Kingston Marc Skelton ^ | 13.92 mi 22.41 km | 0.37 mi 0.58km |
| 5 | 9 | Ann Hawkswood Joy Woolass ^ Richard Middleton ^ Sam Lowe ^ | 13.91 mi 22.39 km | 0.38 mi 0.6km |
| 6 | 17 | Andrew Popplewell ^ Lisa Jay Nicola Hunt Simon Brown ^ | 13.9 mi 22.38 km | 0.39 mi 0.61km |
| 7 | 2 | Carmel Capelett Heather Betts ^ Roger Singleton Escofet Ruth Mahon ^ | 13.89 mi 22.36 km | 0.4 mi 0.63km |
| 8 | 4 | Diana Wilson ^ John Clarke Katie Aston Richard Shortall | 13.78 mi 22.17 km | 0.51 mi 0.82km |
| 9 | 7 | Claire Newman ^ Jonathan Kingston ^ Kelvin Elliott ^ Scott Jones | 13.61 mi 21.9 km | 0.68 mi 1.09km |
| 10 | 11 | David Cass Debbie Davis ^ Donna Bennett Lizzie Dobson ^ | 13.6 mi 21.89 km | 0.69 mi 1.1km |
| 11 | 6 | Jason Douglas Leighton Jackson ^ Peter Paprcka ^ Yana Richens ^ | 13.36 mi 21.5 km | 0.93 mi 1.49km |
| 12 | 1 | Daniel Watson Gemma Gleeson ^ Jenna Pogue ** Jeremy Smith | 13.31 mi 21.42 km | 0.98 mi 1.57km |
| 13 | 13 | John Bennett ^ Kelli Sahan Kevin Hinson ^ Phyllis Douglas | 13.21 mi 21.25 km | 1.08 mi 1.74km |
| 14 | 16 | Helen Rowe ^ Ian O’Donnell ^ Sheila Johnson ^ Sonia Karamat | 12.89 mi 20.75 km | 1.4 mi 2.24km |
| 15 | 15 | Cal Oddy Richard Pearce Sharan Matharu ^ Stephen Friswell ^ | 12.85 mi 20.68 km | 1.44 mi 2.31km |
| 16 | 5 | Alan McDougall Linsey Yeomans Lorraine Blower ^ Natalie Longmuir | 12.8 mi 20.6 km | 1.49 mi 2.39km |
| 17 | 12 | Chris Moore Philip McCarron Samantha Pointon ^ Sarah Jones | 12.74 mi 20.51 km | 1.55 mi 2.48km |
^ = Improved on average distance compared with previous relays
** = Injured Runner, distance is the average of previous relay distances
## = Adjustment for 3 person team
† = Effort details not submitted, adjustment made to compensate